Classes | Workshops |
There is a palpable energy and joy that comes from attending a class or workshop. When you are ready to expand your practice to a group setting; I have several classes and styles to suit your needs.
Check out my current list of offerings below.
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GROUP PRIVATES
Bridal Party, Birthday, Corporate Team Building, and more.
Whatever the occasion, a private yoga session with your group is the perfect way to set the tone for the day.
I will custom tailor your group’s class to incorporate your theme and provide the necessary props to accommodate for varying levels of experience.
Inquire for rates and availability.
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REset & REstore Myofascial Release WORKSHOPS
Looking for an informative and interesting dive into your myofascial system?
Desiring a therapeutic and relaxing practice?
Need 90 minutes to yourself to just “getaway”?
Then you’ve reached the right place.
In these 90 minute sessions; I will give you a brief overview of your myofascial anatomy and then you’ll get right to rolling out specific areas of the body that can hold physical and emotional tension for a deeply nourishing practice.
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SELBY GARDENS YOGA
Join me at Selby Botanical Gardens every Wednesday and Saturday at 9:30 a.m and experience the true meaning of yoga (uniting) as you connect with your breath, your body, and the natural elements all around you and within you.
It is truly one of the most magical places and things to do in Sarasota.
$10 members / $20 non-members
TESTIMONIALS